The Importance of Flu Shots, Post-Pandemic

The Importance of Flu Shots, Post-Pandemic

Since the start of the COVID-19 pandemic, vaccines have been a hot topic. From the development to the distribution, everyone has been talking about the long-awaited COVID-19 vaccines. But what about your yearly flu shot? As the pandemic slowly comes to an end, flu shots are more important than ever. The fact is, a flu shot has other benefits in the post-pandemic world outside of just protecting you from the flu

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What is a Good Blood Pressure Reading?

What is a Good Blood Pressure Reading?

When it comes to your health, blood pressure readings are vital and should be checked often. A blood pressure reading can vary depending on many factors including stress, anxiety, foods eaten, exercise, and more. But what is a good blood pressure reading? Let’s talk about it.

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