The flu season is here again and, let’s be honest, no one wants to miss class or work because of an illness. The influenza virus is typically active throughout the entire year, however, it’s most prevalent during the fall and winter months. Experts say that the flu season typically begins around October and peaks in February. This year, as it is every year, it’s important to stay healthy and prevent the spread of the flu. Here are 5 tips for staying healthy during flu season.
You can get a common cold year-round, but as the temperatures cools and humidity dips, the cold-causing virus spreads more easily. While the cold weather itself doesn’t make you sick, winter colds are more common than you may think. Between sneezing, coughing, and runny noses, winter colds are miserable for children and adults alike. Fortunately, by taking the right preventative approach, you can help reduce the risk of sickness for yourself and others this cold season.
As the winter months approach, flu season does too, which is why it is important to protect yourself and others by getting your annual flu shot. According to the Centers for Disease Control, the flu shot has been shown to reduce the risk of having to go to the doctor for the flu by as much as 60%. However, many Americans still opt to skip their annual dose due to the fear of the side effects. From body aches to low-grade fevers, the flu shot side effects are mild and the benefits of an annual flu shot far outweigh the risk of getting sick.
Since the start of the COVID-19 pandemic, vaccines have been a hot topic. From the development to the distribution, everyone has been talking about the long-awaited COVID-19 vaccines. But what about your yearly flu shot? As COVID-19 cases rise and fall, flu shots are more important than ever. The fact is, a flu shot has other benefits in a pandemic world outside of just protecting you from the flu
Each year, millions of Americans get sick with the flu and the workplace is no exception. From coughing and runny noses to sneezing and sniffling, you’ll soon hear these sounds throughout the office as flu season approaches. While some of these symptoms may look similar to the common cold, these could also be signs of the flu which can lead to a workplace epidemic.
